Pumpkin / Ugu Seed Negotiable

Pumpkin / Ugu Seed also known as pepitas, are the edible seeds of pumpkins. They are flat, oval-shaped seeds with a white outer husk and a green inner kernel. Pumpkin seeds are nutritious and rich in various nutrients such as protein, fiber, vitamins, and minerals.

The term “Ugu seed” typically refers to the seeds of Telfairia occidentalis, commonly known as fluted pumpkin or Ugu in Nigeria. Fluted pumpkin is a tropical vine native to West Africa and is cultivated for its edible leaves, seeds, and shoots.

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