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Skipping Rope
This aerobic exercise can achieve a “burn rate” of up to 1300 calories per hour of vigorous activity
you can choose your intensity depending on if you want to warm up, burn calories or build strength.
Jump rope exercises and intervals can challe ninge your entire body in a small space of time. Plus it’s a great cardio workout
Comes in a cup
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3Days Delivery Available in Lagos

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